The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

Author/Contributor(s):	Eisenstein, Charles
Publisher:	Nourishing Traditions
Date:	05/15/2003
Binding:	Paperback
Condition:	NEW

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority—your own body—and shows how to access and trust the wisdom your body has to offer.