The One Year Manual: Twelve Steps to Spiritual Enlightenment (Revised)

Author/Contributor(s):	Regardie, Israel
Publisher:	Weiser Books
Date:	03/01/1976
Binding:	Paperback
Condition:	NEW

Explains how to progress from the physical disciplines of body awareness, relaxation, and rythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.