The Good Mood Diet: Feel Great While You Lose Weight

Author/Contributor(s):	Kleiner, Susan M
Publisher:	Grand Central Publishing
Date:	01/02/2007
Binding:	Hardcover
Condition:	NEW

A leading nutrition authority on eating for strength offers a diet that will let participants eat feel-good foods with both ideal timing and combinations--a balance of protein and fats to go with carbohydrates.