The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation

Author/Contributor(s):	Nhat Hanh, Thich
Publisher:	Beacon Press
Date:	10/1/2024
Binding:	Paperback
Condition:	NEW

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.