The Complete Yoga Book: Yoga of Breathing, Yoga of Posture, Yoga of Meditation

Author/Contributor(s):	Hewitt, James
Publisher:	Schocken
Date:	1/3/1990
Binding:	Paperback
Condition:	NEW

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.