Die GI-Diät (glykämischer Index) (überarbeitet und aktualisiert)

Author/Contributor(s):	Gallop, Rick
Publisher:	Workman Publishing
Date:	01/01/2010
Binding:	Paperback
Condition:	NEW

Gallop, former president of the Heart and Stroke Foundation of Ontario, lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that one can eat as much of as he or she wants. The text includes recipes, snack ideas, a pull-out shopping list, tips on dining out, and strategies for maintaining weight.