The Magic of Conflict: Turning a Life of Work into a Work of Art

Author/Contributor(s):	Crum, Thomas
Publisher:	Touchstone
Date:	2/1/1998
Binding:	Paperback
Condition:	NEW

This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools.