Sound Mind, Sound Body: A New Model For Lifelong Health

Author/Contributor(s):	Pelletier, Dr. Kenneth R.
Publisher:	Touchstone
Date:	6/1/1995
Binding:	Paperback
Condition:	NEW

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Sound Mind, Sound Body offers practical, effective techniques to help anyone achieve physical, mental, and emotional equilibrium and enjoy a lifetime of optimal health.