Yoga The Spirit And Practice Of Moving Into Stillness

Author/Contributor(s):	Schiffmann, Erich
Publisher:	Gallery Books
Date:	12/1/1996
Binding:	Paperback
Condition:	NEW

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.