| Author/Contributor(s): | Kinder, Melvyn |
| Publisher: | Touchstone |
| Date: | 1/1/1995 |
| Binding: | Paperback |
| Condition: | NEW |
Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.