| Author/Contributor(s): | Willey, Kira; Betts, Anni |
| Publisher: | Rodale Kids |
| Date: | 2/25/2020 |
| Binding: | Board Book |
| Condition: | NEW |
With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school.
Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.