The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease

Author/Contributor(s):	Kurzweil, Raymond
Publisher:	Harmony
Date:	12/27/1994
Binding:	Paperback
Condition:	NEW

Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.