Shortcut through Therapy: Ten Principles of Growth-Oriented, Contented Living

Author/Contributor(s):	Carlson, Richard
Publisher:	Plume
Date:	4/1/1995
Binding:	Paperback
Condition:	NEW

You can learn the principles of well-being in ten easy steps that help you achieve your goals without being dependent on a therapist: move with your moods, think your thoughts and let them go, and dig deep for your wisdom. Richard Carlson's principles will start you on the journey toward wellness immediately.