Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great

Author/Contributor(s):	Vedral, Joyce L
Publisher:	Grand Central Publishing
Date:	05/01/2002
Binding:	Paperback
Condition:	NEW

In a total-body weight training book for teens, fitness guru Vedral teaches girls how to use weights to build strong, fit bodies, and coaches girls through her diet and weight training workouts. Illustrations.