Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories (Revised)

Author/Contributor(s):	Sheats, Cliff
Publisher:	Grand Central Publishing
Date:	02/01/1995
Binding:	Paperback
Condition:	NEW

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.