The G-Index Diet: The Missing Link That Makes Permanent Weight Loss Possible

Author/Contributor(s):	Podell, Richard N
Publisher:	Grand Central Publishing
Date:	03/01/1994
Binding:	Paperback
Condition:	NEW

The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.