Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life

Author/Contributor(s):	Knight, Sarah
Publisher:	Voracious
Date:	10/29/2019
Binding:	Paperback
Condition:	NEW

With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger.