Dr. Bob Arnot's Revolutionary Weight Control Program

Author/Contributor(s):	Arnot, Bob
Publisher:	Little Brown and Company
Date:	05/01/1998
Binding:	Paperback
Condition:	NEW

Drawing on the most recent scientific findings about the way the body processes food, Dr. Arnot has devised a simple, comprehensive and effective program that lays out what, why, and when to eat. Also features additional guidance on exercise and other health-related issues.