Healthy Pleasures

Author/Contributor(s):	Ornstein, Robert E
Publisher:	Grand Central Publishing
Date:	01/22/1990
Binding:	Paperback
Condition:	NEW

Drawing on the latest scientific research, a psychologist-brain researcher and a physician deliver the inspiring message that what pleases us--like a beautiful view or a wonderful meal--improves our health. The authors of the bestselling The Psychology of Consciousness and The Healing Brain emphasize "the importance of pleasing rather than punishing ourselves".--Los Angeles Times Book Review.