Cognitive Behavioural Therapy: A Very Short Introduction

Author/Contributor(s):	McManus, Freda
Publisher:	Oxford University Press
Date:	07/28/2022
Binding:	Paperback
Condition:	NEW

CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behaviour in alleviating psychological distress. This book gives an overview of what CBT is, what it does, when it can be used, and the ways in which the field can adapt to meet future challenges.