Less Pulling, More Living: Act-Enhanced Behavior Therapy for Trichotillomania

Author/Contributor(s):	Twohig, Michael P
Publisher:	Oxford University Press
Date:	11/27/2026
Binding:	Paperback
Condition:	NEW

Trichotillomania, or trich, is the irresistible urge to pull out one's hair. Trich impacts many components of a person's life including family, social life, work, education, and self-perception. Less Pulling, More Living will teach readers how to decrease pulling and increase overall quality of life using Acceptance-Enhanced Behavior Therapy (A-EBT) for trichotillomania.