| Author/Contributor(s): | Peele, Stanton |
| Publisher: | Harmony |
| Date: | 7/27/2004 |
| Binding: | Paperback |
| Condition: | NEW |
If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment.
7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
• Values
• Motivation
• Rewards
• Resources
• Support
• Maturity
• Higher Goals
This no-nonsense guide will put you in charge of your own recovery.