{"product_id":"9798994780145","title":"Athlete Intelligence: How to Turn Data Into Decisions","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eLaursen, Paul\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e80\/20 Publishing\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\/5\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eA field guide to training in the age of AI from an exercise physiologist and coach who knows the science behind the screens.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eToday's athletes have access to more data than ever before. But they still start every day with the same question: \u003ci\u003eWhat should my workout be today? \u003c\/i\u003e\u003cbr\u003e \u003cbr\u003eWatches, rings, and straps present a firehose of numbers—heart rate variability, sleep score, training load, readiness, recovery. Some athletes hire a coach to extrapolate a plan from the numbers, but most athletes resort to guesswork.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eAthlete Intelligence\u003c\/i\u003e allows runners, cyclists, and triathletes to harness AI to evolve their performance. AI offers athletes tangible advantages:\u003cbr\u003e \u003cul\u003e \u003cli\u003eTranslating the daily flood of wearable data into one clear decision.\u003c\/li\u003e \u003cli\u003eLocking in on the handful of metrics that actually move fitness.\u003c\/li\u003e \u003cli\u003eFlexing training volume and intensity to individual physiology.\u003c\/li\u003e \u003cli\u003eMaximizing adaptation over each session, phase, and season of training.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eBy learning how AI converts data into decisions, athletes can supply the context and feedback that makes the technology even more effective. AI is a gamechanger in the pursuit of human performance, imparting confidence that today's training will yield results and a personal best is within reach.","brand":"80\/20 Publishing","offers":[{"title":"Default Title","offer_id":48897940390143,"sku":"9798994780145","price":24.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/massivebookshop.com\/products\/9798994780145","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}