{"product_id":"9798318603686","title":"The Perimenopause Revolution: Reclaim Your Hormones, Metabolism \u0026 Energy","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eSnyder, Mariza\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHay House LLC\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/15\/2026\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eNow in paperback! Unlock the secrets to thriving through perimenopause and menopause with the host of the \u003ci\u003eEnergized\u003c\/i\u003e podcast and best-selling author of \u003ci\u003eThe Essential Oils Hormone Solution\u003c\/i\u003e.\u003cbr\u003e \u003cbr\u003eFollow the 5-week perimenopause reset to optimize your hormones and manage stress, fatigue, and hot flashes.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“\u003ci\u003eThe   Perimenopause Revolution\u003c\/i\u003e is the book every woman should read before   stepping into this hormonal transition. If you’ve ever felt brushed off or   told ‘it’s just your age,’ this book will help you ask better questions,   trust your instincts, and take charge of your health with confidence.”\u003cbr\u003e— \u003cb\u003eDr. Mindy Pelz\u003c\/b\u003e, \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eFast Like a Girl\u003c\/i\u003e and \u003ci\u003eEat Like a Girl\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eAre you feeling overwhelmed by unexplained brain fog and mood swings? Do you   wonder why you’re suddenly gaining weight and low on energy? You’re not   alone—and it’s not just “aging.” These are real signs of perimenopause, a   transformative yet misunderstood stage of your hormonal life.\u003cbr\u003e\u003cbr\u003eBest-selling author and women's health   expert Dr. Mariza Snyder takes you on a deeply empowering journey to reclaim   your energy, metabolism, and brain power with a clear, actionable plan   designed for women over 35 that addresses the broad and significant impact   perimenopause has on all parts of your life. In this road map to holistic   healing, Dr. Mariza offers:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eA 5-week lifestyle plan to reset your metabolism and balance your hormones \u003c\/li\u003e\n\u003cli\u003eTools to identify the root causes of hot flashes, anxiety, and low libido\u003c\/li\u003e\n\u003cli\u003eEffective strategies to improve hormone health, blood sugar balance, and   brain function\u003c\/li\u003e\n\u003cli\u003eTips for building a strong mental, emotional, and social support network\u003c\/li\u003e\n\u003cli\u003eEvidence-based guidance to help you decide if hormone replacement therapy   is right for you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eNo matter where you are in the   transition, you can rewrite your midlife story—and feel like the most   powerful version of yourself yet. This isn’t about surviving   perimenopause—it’s about thriving through it.","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":48294039585023,"sku":"9798318603686","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9798318603686_s600x595.jpg?v=1776703094","url":"https:\/\/massivebookshop.com\/products\/9798318603686","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}