{"product_id":"9798217311309","title":"Science of Climbing: Perfect Your Technique, Gain Strength, Climb Better","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eCowell, Kevin\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDK\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/15\/2026\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eDiscover the science needed to grip and move more effectively, endure for longer, and scale new heights of climbing\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA great climber requires complete bodily control: to understand what each muscle and joint can do – as well as their limits – in order to correctly judge and execute the next move. \u003ci\u003eScience of Climbing\u003c\/i\u003e gets under the skin of the sport and anatomises what it takes to achieve your climbing goals:\u003cbr\u003e\u003cbr\u003e - Discover deep analysis of how different grip positions and footwork combine to form climbing techniques.\u003cbr\u003e- Practice targeted strength training exercises across all muscle groups needed for climbing, and mobility exercises to help achieve and maintain the fullest range of motion.\u003cbr\u003e- Learn scenarios and strategies for plotting a route and selecting the right techniques to overcome obstructions.\u003cbr\u003e- Explore the science and practice of conquering fear, managing stress, and maintaining concentration for effective decision making.\u003cbr\u003e- Follow training plans targeting different abilities that combine on-wall and rock-face practice with strength, mobility, and aerobic sessions.","brand":"DK","offers":[{"title":"Default Title","offer_id":48294039486719,"sku":"9798217311309","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9798217311309_s600x595.jpg?v=1780335991","url":"https:\/\/massivebookshop.com\/products\/9798217311309","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}