{"product_id":"9798217044740","title":"Ultraproductive: The 90-Minute Method to Optimize Focus, Sleep, and Stress","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePartaker, Eric; Poensgen, Christian\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePortfolio\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e10\/20\/2026\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eThe simple and proven 90-minute method to achieve more and stress less\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThriving in today’s overstimulated world has never been harder. We treat ourselves like machines—constantly ”on,” multitasking, and never truly unplugging. But this relentless hustle is backfiring: our current idea of productivity is actually making us less effective and more exhausted.\u003cbr\u003e\u003cbr\u003eBut what if the secret to multiplying your productivity by up to 10x lies not in doing more, but in simply doing three things differently?\u003cbr\u003e\u003cbr\u003eIn Ultraproductive, authors Eric Partaker and Dr. Christian Poensgen\u003cbr\u003ereveal the transformative power of the 90-minute method—a simple, science-backed approach that addresses three key aspects of productivity and well-being:\u003cbr\u003e\u003cbr\u003e-       \u003cb\u003eFocus:\u003c\/b\u003e Dedicate just 90 minutes a day to deep, uninterrupted work and watch your productivity double—without working more.\u003cbr\u003e\u003cbr\u003e-       \u003cb\u003eSleep: \u003c\/b\u003ePrioritize 90 minutes of deep and REM sleep nightly to supercharge your brain and increase output by up to 2.5 times—without sleeping longer.\u003cbr\u003e\u003cbr\u003e-       \u003cb\u003eStress:\u003c\/b\u003e Break stress cycles every 90 minutes to maintain energy and sustainably double your effectiveness—without burning out.\u003cbr\u003e\u003cbr\u003eDrawing from cutting-edge research and their combined expertise in neuroscience, psychology, and business, Partaker and Dr. Poensgen present an easy-to-understand framework for becoming ultraproductive—not just surviving, but truly thriving at work and at home.\u003cbr\u003e\u003cbr\u003ePacked with actionable strategies, relatable examples, and fresh insights, \u003ci\u003eUltraproductive \u003c\/i\u003eis the essential guide for anyone seeking focus and fulfillment in an increasingly hectic world.","brand":"Portfolio","offers":[{"title":"Default Title","offer_id":48106036953343,"sku":"9798217044740","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9798217044740_s600x595.jpg?v=1781542232","url":"https:\/\/massivebookshop.com\/products\/9798217044740","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}