{"product_id":"9789370899100","title":"My 5 Little Glimmers Journal: A Daily Practice of Noticing Joy","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eKhanna, Vedika; Sanvari\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWhite Arrow Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5\/4\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eBuild a daily habit of noticing joy with this 4-month long guided journal that grounds you in the present, one glimmer at a time.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn an era defined by digital noise and a rising tide of environmental triggers, our nervous systems are often stuck in a state of high alert. \u003ci\u003eMy 5 Little Glimmers Journal\u003c\/i\u003e offers a sophisticated yet accessible antidote—a carry-with-you revolution against the frantic pace of a modern, anxious world.\u003cbr\u003e\u003cbr\u003eThis journal creates a bridge between clinical grounding techniques and the restorative power of positive psychology. By marrying the 5-4-3-2-1 grounding method with the concept of \"glimmers\"—micro-moments of safety, connection, and joy that signal to our brain that we are okay—it transforms a simple exercise into a powerful somatic ritual.\u003cbr\u003e\u003cbr\u003eDesigned as a 4-month journey, this journal makes building a habit that feels achievable and sustainable. With a calm and thoughtful design that grounds you and gives you ample space to write, it encourages you to pause, reflect, and return to the present moment—no pressure, no perfection required. All it asks for is 5 minutes of your time, and your thoughtful attention.\u003cbr\u003e\u003cbr\u003eWhether you’re managing stress, looking to feel more grounded, or simply wanting to notice more joy in your day, \u003ci\u003eMy 5 Little Glimmers Journal\u003c\/i\u003e is a gentle, practical companion that begins as a 4-month journey, but becomes a ritual that stays with you for life. Instead of becoming a year-long commitment, it asks you just to take the first step, and begin building a habit.","brand":"White Arrow Books","offers":[{"title":"Default Title","offer_id":48986598375679,"sku":"9789370899100","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/massivebookshop.com\/products\/9789370899100","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}