{"product_id":"9781982178468","title":"Why We Meditate: The Science and Practice of Clarity and Compassion","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eGoleman, Daniel; Rinpoche, Tsoknyi\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAtria Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/3\/2024\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eThis “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of \u003ci\u003eStanding at the Edge\u003c\/i\u003e) offers \u003c\/b\u003e\u003cb\u003ea much-needed antidote to the forces of stress that overwhelm so many of us—from \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Daniel Goleman and renowned meditation teacher Tsoknyi Rinpoche.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it’s incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, \u003ci\u003eWhy We Meditate\u003c\/i\u003e effortlessly helps you embrace and understand meditation as never before with advice that is “fresh, accessible, and profound” (Pema Chödrön, author of \u003ci\u003eWhen Things Fall Apart\u003c\/i\u003e).\u003cbr\u003e \u003cbr\u003eBased on groundbreaking neuroscience, \u003ci\u003eWhy We Meditate\u003c\/i\u003e is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":44899358736639,"sku":"9781982178468","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/Jacket_9b6e4fec-fa29-491e-9a16-bcadb72e3365.jpg?v=1755801011","url":"https:\/\/massivebookshop.com\/products\/9781982178468","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}