{"product_id":"9781967175338","title":"We Begin Here: A Mindful Path Toward Racial Healing, Reckoning, and Repair for White People","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eDenison, Jassy\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eParallax Press\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2\/9\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eA warm, direct, and non-performative guide rooted in broad historical context to support white readers in moving from defensiveness and shame toward embodied racial healing\u003cbr\u003eDesigned for shared exploration, this practice-based resource includes guided meditations, somatic exercises, mindfulness practices, and reflection prompts for book clubs, organizations, classrooms, and spiritual communities\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSomewhere between silence and saying the wrong thing, many white readers find themselves frozen. Reckoning with whiteness is not just an intellectual exercise. It is lived, embodied, and practiced. Applying the embodied mindfulness teachings of peace activist and Zen Master Thích Nhất Hạnh to racism, Jassy Denison invites readers into a grounded exploration of racial harm and healing. Through personal story, somatic support, and guided meditations, readers are invited to unearth inherited patterns, work with shame and reactivity, and confront racism more skillfully in service of a safer world for everyone. \u003cbr\u003e\u003cbr\u003eReaders will find:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\u003cli\u003eInvitations into joy and interconnection: Reclaim the capacity for presence, wonder, and shared humanity amid difficult conversations\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eSomatic guidance: Reconnect with the body as a source of clarity and grounding\u003c\/li\u003e\n\u003cli\u003eGuided meditations and contemplative exercises: Learn to stay present with discomfort, fear, and reactivity without shutting down\u003c\/li\u003e\n\u003cli\u003eIlluminating reflections: Gently uncover inherited patterns and conditioned responses to open possibilities for greater understanding, compassion, and choice\u003c\/li\u003e\n\u003cli\u003eHonest storytelling: Explore vulnerability, accountability, and movement toward more authentic, connected relationships\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003eThis is not a book about having the right answers, but a body-based offering to shift how we live and relate, from the inside out. What if the place you feel most uncertain is also the place you can begin?","brand":"Parallax Press","offers":[{"title":"Default Title","offer_id":48585065922815,"sku":"9781967175338","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781967175338_s600x595.png?v=1781541957","url":"https:\/\/massivebookshop.com\/products\/9781967175338","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}