{"product_id":"9781848997301","title":"The Right Bite: Smart Food Choices for Eating On The Go","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eLynch, Jackie\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNourish\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\/15\/2016\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003eBran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline – red, white or sparkling? And if you’re dying for a pizza, how can you keep the damage to a minimum?\u003cbr\u003e Faced with this type of difficult decision, \u003ci\u003eThe Right Bite\u003c\/i\u003e is here to help you make the least bad choice. It’s full of accessible, practical advice for all those everyday occasions when you might be tempted to have a little treat but don’t want to do too much damage.\u003cbr\u003e Each chapter focuses on a different eating environment, including coffee shops, bars, takeout, the movies and even a family barbecue. For each situation \u003ci\u003eThe Right Bite\u003c\/i\u003e explores the type of foods likely to be available and compares them, explaining the main health pitfalls and highlighting a top pick for each one. \u003cbr\u003e\u003cbr\u003e \u003cbr\u003e--The Right Bite panel allows you to immediately pick the least ‘bad’ choice \u003cbr\u003e--Fact Boxes scattered throughout give you extra tips and expert advice\u003cbr\u003e--Nutrition Numbers help you compare and weigh up your options instantly \u003cbr\u003e--Understanding Key Nutrients explains the main food groups \u003cbr\u003e  \u003cbr\u003e Written by an experienced nutritional therapist – so you know that you are getting savvy advice – and small enough to slip in your bag, this is the one-stop guide for anyone facing difficult food choices in the real world.","brand":"Nourish","offers":[{"title":"Default Title","offer_id":44216116281599,"sku":"9781848997301","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781848997301_s600x595.jpg?v=1782147772","url":"https:\/\/massivebookshop.com\/products\/9781848997301","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}