{"product_id":"9781835010525","title":"Beyond Happy: How to Rethink Happiness and Find Fulfilment","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eFabian, Mark\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBedford Square Publishers\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/8\/2026\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eBeyond Happy blends cutting-edge science with timeless wisdom to show how to cultivate true wellbeing. Fabian reveals why evolution keeps happiness just out of reach and teaches how to find joy by listening to emotions, pursuing authentic values, and nurturing connections with others. Combining rigorous research, engaging storytelling, and practical strategies, this book offers a roadmap to a meaningful, fulfilling life – both individually and collectively.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'A brilliant read... a gamechanger'\u003c\/b\u003e Paul Ross, \u003ci\u003eTalk Sport\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Essential reading... Written with clarity, vivacity and depth'\u003c\/b\u003e Manda Scott\u003cbr\u003e\u003cbr\u003e\u003cb\u003eA comprehensive guide to cultivating wellbeing, combining cutting edge science and primordial folk wisdom.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBeyond Happy\u003c\/i\u003e explores how evolution has wired us to keep happiness just out of reach, leaving us perpetually stuck on a happiness treadmill. Instead of striving to escape it, the book argues, we should focus on making the treadmill a place we want to be. Finding this wellbeing begins with listening to our emotions, discovering intrinsic motivation and pursuing our authentic values. Fabian coaches you through this process of self-actualisation. Wellbeing, however, is not solely an individual pursuit – it is something we cultivate together.\u003cbr\u003e\u003cbr\u003eMost profoundly, \u003ci\u003eBeyond Happy\u003c\/i\u003e shows the way out of nihilism – the pervasive sense that life on the treadmill is purposeless and incoherent. To escape this despair, we must develop a moral compass. To heal the toxicity of our acrimonious politics, we need to rediscover the joy of sharing and celebrating what we love.\u003cbr\u003e\u003cbr\u003eDelivered with an entertaining mix of academic precision, a podcaster’s knack for storytelling, and the down-to-earth panache Australians are known for, \u003ci\u003eBeyond Happy\u003c\/i\u003e is a one-stop shop to everything you need to know about the good life.","brand":"Bedford Square Publishers","offers":[{"title":"Default Title","offer_id":48286270914815,"sku":"9781835010525","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781835010525_s600x595.jpg?v=1777474968","url":"https:\/\/massivebookshop.com\/products\/9781835010525","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}