{"product_id":"9781800656956","title":"Knitting for Mindfulness: Calming patterns to reduce stress and soothe the mind","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eBirch, Chloé Elizabeth\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCICO Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\/13\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003e35 knitting patterns SPECIALLY DESIGNED to help you UNWIND and DESTRESS.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMindfulness is all about focusing on the here and now, and the relaxing rhythm and hand movements of knitting make it the perfect activity to keep away stress. With this in mind, expert knitter Chloé Elizabeth Birch has created 35 projects, incorporating \u003cb\u003ecalming repetitive stitch patterns\u003c\/b\u003e, \u003cb\u003edifferent and interesting textures\u003c\/b\u003e, and a variety of mood-boosting \u003cb\u003ebright colors and soothing pastel shades\u003c\/b\u003e.\u003cbr\u003e \u003cbr\u003eSuitable for beginners through to experienced knitters, there are a variety of projects to choose from. Many of the projects make ideal gifts, bringing you satisfaction and positivity as you knit them for other people. There are also makes for the home including a \u003cb\u003emandala pillow\u003c\/b\u003e and a \u003cb\u003emeditation garland\u003c\/b\u003e so that you can create an inspiring environment, as well as \u003cb\u003ecozy accessories and garments\u003c\/b\u003e that allow you to focus on yourself.\u003cbr\u003e \u003cbr\u003eAll of the techniques and stitches you will need are explained with \u003cb\u003eeasy-to-follow instructions\u003c\/b\u003e and \u003cb\u003estep-by-step artworks\u003c\/b\u003e, ensuring anyone can enjoy a spot of mindfulness. Let the click of the needles and the rhythm of the stitches help you to achieve a greater sense of peace, calm, and well-being.","brand":"CICO Books","offers":[{"title":"Default Title","offer_id":48700882518271,"sku":"9781800656956","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781800656956_s600x595.jpg?v=1781631973","url":"https:\/\/massivebookshop.com\/products\/9781800656956","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}