{"product_id":"9781645470953","title":"It's OK: Being Kind to Yourself When Things Feel Hard","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eO'Leary, Wendy; Eide, Sandra; Germer, Christopher; Eide, Sandra\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBala Kids\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\/28\/2023\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eThis sweet book teaches children 3–7 the simple and profound power of self-compassion through simple affirmations that can be repeated when things are hard.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAll too often kids get down on themselves when they experience things that make them sad, angry, guilty, or jealous. It’s amazing how powerful it can be to move past a difficult emotion when we think about all the other people feeling that same way and show ourselves some much needed kindness.   \u003cbr\u003e     \u003cbr\u003e    Sometimes I have to do something I don’t want to do. \u003cbr\u003e    I feel really angry. . . . \u003cbr\u003e    Then I remember that everyone feels angry sometimes. \u003cbr\u003e    I put my hand on my heart, and here’s what I say: \u003cbr\u003e    “It’s OK—I love you. I’m with you today.” \u003cbr\u003e \u003cbr\u003eThe main story is followed by 10 exercises focused on ways to develop self-compassion, such as Kind Voice, Kind Body, Kind Touch, and Hugging Breath.","brand":"Bala Kids","offers":[{"title":"Default Title","offer_id":44214108455167,"sku":"9781645470953","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781645470953_s600x595.jpg?v=1775583640","url":"https:\/\/massivebookshop.com\/products\/9781645470953","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}