{"product_id":"9781645025351","title":"Good Mood Food: 100+ Gut-Friendly Recipes to Feel Better Everyday","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eSpector, Tim\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChelsea Green\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\/12\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eEat better. Feel better. This groundbreaking new cookbook—with more than 100 recipes—delivers inspiration and piece of mind, from the scientist, international bestselling author, and co-founder of ZOE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003ePacked with inspiring, easy, budget-friendly ideas—from weekend batch-cooking to energy-boosting breakfasts, from soothing suppers to lunches on-the-go—\u003ci\u003eGood Mood Food shows\u003c\/i\u003e us how easy it is to \u003cb\u003eeat better and feel better every day\u003c\/b\u003e. \u003cbr\u003e\u003cbr\u003eFor centuries we've failed to appreciate the connection between the health of the body and the health of the mind. But the science is now clear: what we eat affects how we feel, as well as the long-term health of our brains. \u003cbr\u003e\u003cbr\u003eAs scientist and bestselling cookbook author Tim Spector explains, the key is to understand the connection between our gut and our brain. When we nurture our gut microbiome with delicious, varied, plant-rich foods, we can improve our energy levels and day-to-day mood, our mental health and long-term brain health. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"Tim Spector [has] done more than anyone to draw public attention to the link between gut health, immunity, ageing and mood.\"―\u003ci\u003eDaily Telegraph\u003c\/i\u003e\u003c\/b\u003e","brand":"Chelsea Green","offers":[{"title":"Default Title","offer_id":48454456869119,"sku":"9781645025351","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781645025351_s600x595.jpg?v=1781541898","url":"https:\/\/massivebookshop.com\/products\/9781645025351","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}