{"product_id":"9781645024217","title":"Get GardenFit: Take Care of Your Body While Taking Care of Your Garden","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHooper, Madeline; Schersten, Adam\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChelsea Green\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\/2\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eFrom the hosts of the hit PBS show \u003ci\u003eGardenFit\u003c\/i\u003e comes a user-friendly, customizable plan for gardeners of all ages that proves that aches and pains are not a price we have to pay for our beautiful gardens.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003ePopular PBS \u003ci\u003eGardenFit\u003c\/i\u003e hosts Madeline Hooper and Adam Schersten have traveled the country visiting the gardens of some notable people—from Alice Waters, to Frances Palmer to Bunny Williams. Madeline, an enthusiastic gardener, started the show when she began to have such consistent pain in her neck and back that she was unable to continue gardening comfortably. After seeking a personal trainer, she was inspired to teach others how to care for their bodies in the garden.\u003cbr\u003e\u003cbr\u003eThe health benefits of gardening, the reader will discover, are seemingly endless and can do wonders for people of all ages, but especially for retirees:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003efresh, nutritious food\u003c\/li\u003e\n\u003cli\u003elow-impact exercise\u003c\/li\u003e\n\u003cli\u003efresh air\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eYet, gardening can also take a toll on what author Madeline Hooper calls “our most important gardening tool”: our bodies.\u003cbr\u003e\u003cbr\u003eThat is why she joined forces with personal trainer and plant-enthusiast Adam Schersten. In \u003ci\u003eGet GardenFit\u003c\/i\u003e, Madeline and Adam have created a one-stop manual for gardeners of all ages and experience levels designed to teach the proper technique for the most important tasks we do in the garden: weeding, digging, planting, mulching, raking, watering, pruning and clipping, fencing and edging.\u003cbr\u003e\u003cbr\u003eThe book features full-color illustrations and photographs that demonstrate the proper technique and positioning for these movements, to keep yourself safe and mobile and able to fully enjoy years in the garden.","brand":"Chelsea Green","offers":[{"title":"Default Title","offer_id":48986610794751,"sku":"9781645024217","price":42.5,"currency_code":"USD","in_stock":true}],"url":"https:\/\/massivebookshop.com\/products\/9781645024217","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}