{"product_id":"9781611802672","title":"Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePiver, Susan\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eShambhala\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e9\/15\/2015\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eA concise, jargon-free guide to learning what Buddhist meditation is—and  isn't—with advice on how to start a meditation practice\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book \u003ci\u003eStart Here Now\u003c\/i\u003e contains everything you need to know in order to begin—and maintain—your own meditation practice. Piver covers a variety of essential topics such as:\u003cbr\u003e\u003cbr\u003e· What meditation is (and what it is not)\u003cbr\u003e· The three most common misconceptions about meditation\u003cbr\u003e· How to overcome obstacles that get in the way of your practice\u003cbr\u003e· The positive effects of meditation on relationships, creativity, and difficult emotions\u003cbr\u003e· Frequently asked questions\u003cbr\u003e\u003cbr\u003ePiver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced meditation programs to help you start here—now!","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":43405087310079,"sku":"9781611802672","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781611802672_s600x595.jpg?v=1775596524","url":"https:\/\/massivebookshop.com\/products\/9781611802672","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}