{"product_id":"9781578266760","title":"Mindfulness in Nature","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eSmiley, Nina; Harp, David\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHatherleigh Press\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\/25\/2017\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ci\u003eMindfulness in Nature \u003c\/i\u003e helps readers separate themselves from  their busy lives, and allows them  to engage in a deeper, more  fulfilling relationship with the natural  world around them through meditative practice.\u003cbr\u003e\u003cbr\u003eNow more than ever, with the constant  distractions that abound in modern life—from smart phones to social  media—it is imperative we seek the solace and comfort of nature for our  well-being. The Japanese have a  term for it: Shinrin-yoku or \"Forest Bathing\".\u003cbr\u003e\u003cbr\u003e Mindfulness experts Dr. Nina Smiley and David Harp have created a new guide called \u003ci\u003eMindfulness in Nature \u003c\/i\u003ewhich provides a meaningful way to  nurture ourselves through a sense of spaciousness, calm, and connection  with the out-of-doors.\u003cbr\u003e\u003cbr\u003ePenned from the breathtaking natural setting of Mohonk Mountain House in New Paltz, New York, \u003ci\u003eMindfulness in Nature\u003c\/i\u003e affords readers access to wisdom from  dozens of notable authors, philosophers and poets  – including Henry  David Thoreau, Emily Dickinson, and Walt Whitman – on the important  themes of nature, spirituality, simple beauty and joyful  living.\u003cbr\u003e\u003cbr\u003e More than just a walk in the woods, \u003ci\u003eMindfulness in Nature \u003c\/i\u003eis a carefully crafted and deliberate approach to achieve better health and well-being and is ideal for all ages.","brand":"Hatherleigh Press","offers":[{"title":"Default Title","offer_id":44215576297727,"sku":"9781578266760","price":12.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781578266760_s600x595.jpg?v=1782319660","url":"https:\/\/massivebookshop.com\/products\/9781578266760","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}