{"product_id":"9781510790346","title":"The GLP-1 Play Book: Simple, Delicious, Doctor-Approved  Strategies to Help You Lose Weight, Boost Energy, and Live a Healthier, Happier Life","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eLyons, Tony\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSkyhorse\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\/12\/2027\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eYou don’t need another diet. You need a game plan.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGLP-1 medications have transformed the way millions of people think about weight loss—but lasting health takes more than a prescription. Whether you’re taking a GLP-1 medication, considering one, transitioning off one, or simply looking for a smarter way to eat and live, \u003ci\u003eThe GLP-1 Game Plan\u003c\/i\u003e gives you practical strategies for feeling better now and protecting your health for years to come.\u003cbr\u003e\u003cbr\u003ePete Evans brings together the essential pieces of a healthier lifestyle in one accessible plan: delicious, nutrient-dense food; sustainable movement; better sleep; sharper focus; increased energy; and everyday habits designed to support a healthier weight and long-term well-being. Rather than relying on deprivation or complicated rules, \u003ci\u003eThe GLP-1 Game Plan\u003c\/i\u003e is designed to help you make realistic changes you can actually maintain.\u003cbr\u003e\u003cbr\u003eInside, you’ll discover strategies to help you:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eLose weight safely and sustainably\u003c\/li\u003e\n\u003cli\u003eEat well and stay properly nourished while using GLP-1 medications\u003c\/li\u003e\n\u003cli\u003eBuild and maintain strength through regular movement\u003c\/li\u003e\n\u003cli\u003eSupport energy, heart health, sleep, and mental focus\u003c\/li\u003e\n\u003cli\u003eCreate healthy habits that can last long after the weight comes off\u003c\/li\u003e\n\u003cli\u003ePut satisfying, nutritious meals on the table without spending hours in the kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eAnd with\u003cb\u003e\u003c\/b\u003e50 delicious, easy-to-prepare recipes, healthy eating becomes something to enjoy rather than endure.\u003cbr\u003e\u003cbr\u003eWhether medication is part of your journey or not, \u003ci\u003eThe GLP-1 Game Plan\u003c\/i\u003e offers a practical roadmap for eating better, moving more, feeling younger, and building a healthier life that lasts.","brand":"Skyhorse","offers":[{"title":"Default Title","offer_id":50610622988543,"sku":"9781510790346","price":32.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/massivebookshop.com\/products\/9781510790346","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}