{"product_id":"9781507221426","title":"Self-Care for Latinas: 100+ Ways to Prioritize \u0026 Rejuvenate Your Mind, Body, \u0026 Spirit","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eReichard, Raquel\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdams Media\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/26\/2023\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003e“Gifting the girlies this book could seriously help them elevate their well-being and life.” —\u003ci\u003eRefinery29\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003e“The self-help book Latinas have been waiting for. The ultimate reminder for us all to make time to better our lives, joy, and self-care routines.” —\u003ci\u003eHip Latina\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e\u003cb\u003ePrioritize your well-being with more than 100 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBetween micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it’s tough to be a Latina woman and prioritize your wellness, both physically and mentally.\u003cbr\u003e \u003cbr\u003e With \u003ci\u003eSelf-Care for Latinas\u003c\/i\u003e, you’ll find more than 100 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book is for you.\u003cbr\u003e \u003cbr\u003e In a world that works to devalue Latinas, it’s time to make the radical decision to prioritize you: your life, your joy, and your self-care.","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":44234676699391,"sku":"9781507221426","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781507221426_s600x595.jpg?v=1776100394","url":"https:\/\/massivebookshop.com\/products\/9781507221426","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}