{"product_id":"9781507212103","title":"Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eBoyle, Sherianna\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdams Media\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/24\/2019\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eAuthor and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMost of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of \u003ci\u003eEmotional Detox,\u003c\/i\u003e Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: \u003cb\u003eC\u003c\/b\u003elear, \u003cb\u003eL\u003c\/b\u003eook Inward, \u003cb\u003eE\u003c\/b\u003emit, \u003cb\u003eA\u003c\/b\u003ectivate Joy, \u003cb\u003eN\u003c\/b\u003eourish, \u003cb\u003eS\u003c\/b\u003eurrender, and \u003cb\u003eE\u003c\/b\u003ease.\u003cbr\u003e \u003cbr\u003eExperiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eEmotional Detox for Anxiety\u003c\/i\u003e is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":44647941439743,"sku":"9781507212103","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/Jacket_eee99598-075c-4964-968e-46aa1e27e03f.jpg?v=1770051035","url":"https:\/\/massivebookshop.com\/products\/9781507212103","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}