{"product_id":"9781440590726","title":"The DASH Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eEllingsworth, Christy\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAdams Media\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7\/3\/2015\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003eDelicious DASH diet meals in 30 minutes or fewer!\u003cbr\u003e\u003cbr\u003eThe #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet–approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like:\u003cul\u003e\n\u003cli\u003eBrown Sugar Cinnamon Oatmeal\u003c\/li\u003e\n\u003cli\u003eStovetop Barbecued Chicken Bites\u003c\/li\u003e\n\u003cli\u003eQuick and Easy Shepherd's Pie\u003c\/li\u003e\n\u003cli\u003eMushroom and Eggplant Curry\u003c\/li\u003e\n\u003cli\u003ePeanut Butter Chocolate Chip Blondies\u003c\/li\u003e\n\u003c\/ul\u003e Filled with 175 mouthwatering meals, \u003ci\u003eThe DASH Diet 30-Minute Cookbook\u003c\/i\u003e won't leave you feeling deprived--of taste or time.","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":44988259795199,"sku":"9781440590726","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781440590726_s600x595.jpg?v=1779980331","url":"https:\/\/massivebookshop.com\/products\/9781440590726","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}