{"product_id":"9781440572265","title":"The Everything Guide to Anger Management: Proven Techniques to Understand and Control Anger","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePuff, Robert; Seghers, James\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEverything\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e4\/18\/2014\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003ePractical tools for breaking free of the cycle of anger!\u003cbr\u003e\u003cbr\u003eEveryone gets angry once in a while, but sometimes, feelings of rage and resentment can reach unhealthy limits. If you're trying to get a handle on your anger, \u003ci\u003eThe Everything Guide to Anger Management\u003c\/i\u003e can help. With practical advice for calming and controlling anger, along with a proven step-by-step plan for lasting change, this guide teaches you how to:\u003cul\u003e\n\u003cli\u003eRecognize emotional triggers.\u003c\/li\u003e\n\u003cli\u003eImprove self-control.\u003c\/li\u003e\n\u003cli\u003eAccept responsibility for your actions.\u003c\/li\u003e\n\u003cli\u003eExpress yourself in a healthy way.\u003c\/li\u003e\n\u003cli\u003eImplement relaxation techniques.\u003c\/li\u003e\n\u003c\/ul\u003e With techniques from psychologists Puff and Seghers, you'll be able to step back; put negative emotions in the proper prospective; and begin living a happier, more fulfilling life.","brand":"Everything","offers":[{"title":"Default Title","offer_id":44356794220799,"sku":"9781440572265","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781440572265-us-300.jpg?v=1783363168","url":"https:\/\/massivebookshop.com\/products\/9781440572265","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}