{"product_id":"9781440569647","title":"The Everything Guide to Coping with Panic Disorder: Learn How to Take Control of Your Panic and Live a Healthier, Happier Life","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eHatfield, Rudolph C\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEverything\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\/8\/2014\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eConquer panic once and for all!\u003c\/h2\u003e\u003cbr\u003eHave you ever felt your heart race out of control for no reason? Everyone gets a little anxious now and again, but sometimes worry and fear can reach unhealthy limits. Panic disorder is a serious condition with symptoms that include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. With \u003ci\u003eThe Everything Guide to Coping with Panic Disorder\u003c\/i\u003e, you'll learn how to gain control over panic and anxiety with a variety of helpful approaches. This guide includes information on:\u003cul\u003e\n\u003cli\u003eSymptoms and warning signs of panic disorder\u003c\/li\u003e\n\u003cli\u003eHow stress and anxiety affects you physically\u003c\/li\u003e\n\u003cli\u003eProfessional treatments and therapies\u003c\/li\u003e\n\u003cli\u003eSelf-help anti-anxiety techniques you can do at home\u003c\/li\u003e\n\u003cli\u003eLiving with panic disorder\u003c\/li\u003e\n\u003c\/ul\u003e With detailed information treatments such as cognitive behavioral therapy, medication, and mindfulness exercises, \u003ci\u003eThe Everything Guide to Coping with Panic Disorder\u003c\/i\u003e will give you an arsenal of anti-anxiety techniques so you can stop panic before it starts.","brand":"Everything","offers":[{"title":"Default Title","offer_id":44988273983743,"sku":"9781440569647","price":20.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/Jacket_839e9dfe-8ea3-4ac5-bb2c-915e91f00601.jpg?v=1755365865","url":"https:\/\/massivebookshop.com\/products\/9781440569647","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}