{"product_id":"9781440503719","title":"The Everything Guide to Macrobiotics: A practical introduction to the macrobiotic lifestyle - and how it can work for you","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eOng, Julie S; Bull, Lorena Novak\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eEverything\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e7\/18\/2010\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003eHeal yourself naturally with balanced and nourishing foods.\u003cul\u003e\n\u003cli\u003eLose weight and boost energy levels\u003c\/li\u003e\n\u003cli\u003ePrevent and treat disease\u003c\/li\u003e\n\u003cli\u003eEnhance psychological health\u003c\/li\u003e\n\u003c\/ul\u003eYou can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you’ll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including:\u003cul\u003e\n\u003cli\u003eForbidden Rice with Edamame and Orange Zest\u003c\/li\u003e\n\u003cli\u003eMochi Waffles with Berry Lemon Sauce\u003c\/li\u003e\n\u003cli\u003eKale, Green Beans, and Carrots with Roasted Pumpkin Seeds\u003c\/li\u003e\n\u003cli\u003eGarbanzo Beans in Mushroom Gravy\u003c\/li\u003e\n\u003cli\u003eRoasted Squash and Sweet Potato Sauce\u003c\/li\u003e\n\u003cli\u003ePoached Pears in Apple Cider\u003c\/li\u003e\n\u003c\/ul\u003eThis guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!","brand":"Everything","offers":[{"title":"Default Title","offer_id":44305221812479,"sku":"9781440503719","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781440503719_s600x595.jpg?v=1776100520","url":"https:\/\/massivebookshop.com\/products\/9781440503719","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}