{"product_id":"9781416503552","title":"Beyond Atkins: A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eMarkham, Douglas J.\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGallery Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\/4\/2005\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eIt's a fact: Not all carbohydrates are bad for you.\u003c\/b\u003e Unlike Atkins, South Beach, and other diets, Dr. Douglas Markham's breakthrough health plan is a more comprehensive, sustainable, and satisfying program for weight loss and total-body health. \u003cbr\u003e Dr. Doug's signature Total Health Plan features the More Balanced Approach to low-carb meal programs, along with his 30-minute \"Fat Burning\" Circuit Training Workout™. This groundbreaking book will allow you to discover: \u003cbr\u003e \u003cul type=\"DISC\"\u003e \u003cli\u003ethe safest, most effective way to follow a low-carbohydrate lifestyle \u003c\/li\u003e\n\u003cli\u003ehow the kind of food you eat affects your body, your energy level, and your quality of life \u003c\/li\u003e\n\u003cli\u003ewhy fat does not make you fat \u003c\/li\u003e\n\u003cli\u003ehow healthful eating can replace the need for prescription drugs to treat high blood pressure, high cholesterol, and adult-onset diabetes \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e ...and much more. This empowering resource can help you to both lose pounds and maintain your weight; improve your eating habits; enhance your self-image; and lead a healthy, balanced life.","brand":"Gallery Books","offers":[{"title":"Default Title","offer_id":44300724306175,"sku":"9781416503552","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/Jacket_47151171-ac78-4341-98d1-4d654b5b0db1.jpg?v=1746924988","url":"https:\/\/massivebookshop.com\/products\/9781416503552","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}