{"product_id":"9781401957643","title":"Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eDiNicolantonio, James; Mercola, Joseph\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHay House LLC\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e12\/31\/2019\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNew York Times\u003c\/i\u003e best-selling author \u003cb\u003eDr. Joseph Mercola\u003c\/b\u003e teams up with \u003cb\u003eDr. James J. DiNicolantonio\u003c\/b\u003e, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think!) Topics include:\u003cbr\u003e\u003cli\u003eThe optimal ratio of omega-3 to omega-6\u003c\/li\u003e\u003cli\u003eFoods that resolve inflammation and increase longevity\u003c\/li\u003e\u003cli\u003eSupplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose \u003c\/li\u003e\u003cli\u003eWhich oils you should cook with, and why\u003c\/li\u003e\u003cli\u003eWhy the very foods and oils you've been told are healthy may be keeping you from losing weight\u003c\/li\u003eDrawing on Dr. DiNicolantonio's research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies, \u003ci\u003eGood Fats, Bad Fats \u003c\/i\u003ewill give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils, to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity.","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":42961435394303,"sku":"9781401957643","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9781401957643_s600x595.jpg?v=1775584692","url":"https:\/\/massivebookshop.com\/products\/9781401957643","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}