{"product_id":"9780767904728","title":"Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eAustin, Denise\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHarmony\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5\/14\/2002\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eAmerica’s favorite fitness expert presents a breakthrough program to win the war   against aging—a battle she has personally fought and won.\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003e We all know that aging   is inevitable–but how gracefully you age is up to you.  Scientific research shows   that we can turn back the clock through a targeted regimen of age-busting exercise   and nutrition.  Now, in \u003ci\u003eFit and Fabulous After 40\u003c\/i\u003e, award-winning fitness expert Denise   Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong,   slim, and fabulous–no matter what your age!  By exercising for just thirty minutes   a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and   eating for maximum health and vitality, you can build strength, shed extra pounds,   improve flexibility and balance, and look years younger. \u003ci\u003eFit and Fabulous After 40\u003c\/i\u003e includes:\u003cbr\u003e\u003cbr\u003e• Easy-to-follow workout plans for every day of the week\u003cbr\u003e• Fat-blasting,   toning exercises to target specific areas of the body\u003cbr\u003e• Weekly nutrient-packed meal   plans with delicious slimming recipes\u003cbr\u003e• Denise’s personal vitamin and supplement regimen\u003cbr\u003e• Invaluable advice on common health concerns for women, such as menopause, breast   cancer, and heart disease\u003cbr\u003e• Special beauty tips–including anti-wrinkle exercises!\u003cbr\u003e\u003cbr\u003e Designed to fit even the most hectic schedules, and easily tailored to individual   health concerns, \u003ci\u003eFit and Fabulous After 40\u003c\/i\u003e offers a modern, realistic fountain of   youth for every woman.","brand":"Harmony","offers":[{"title":"Default Title","offer_id":44215013900543,"sku":"9780767904728","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780767904728_s600x595.jpg?v=1775586826","url":"https:\/\/massivebookshop.com\/products\/9780767904728","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}