{"product_id":"9780593796818","title":"The Essential Low-Oxalate Cookbook: 75 Easy \u0026 Delicious Recipes to Avoid Toxic Superfoods and Heal Oxalate Overload","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNorton, Sally K.\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRodale Books\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e11\/3\/2026\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eReclaim your health and improve your energy with 75 delicious, low-oxalate recipes from the renowned author of \u003ci\u003eToxic Superfoods\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“Sally Norton is the leading voice bringing clarity to the overlooked role of oxalates in human health. In \u003ci\u003eThe Essential Low-Oxalate Cookbook,\u003c\/i\u003e she translates that knowledge into the kitchen.” —Dr. Bill Schindler, chef and author of \u003ci\u003eEat Like a Human\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf you’re eating a healthy diet but still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be the very foods you turn to for healing: spinach, almonds, sweet potatoes. Your key to vibrant health may be quitting these so-called superfoods.\u003cbr\u003e\u003cbr\u003eA variety of trusted plant foods hide a natural plant toxin called \u003ci\u003eoxalate,\u003c\/i\u003e which can accumulate anywhere in the body, disrupt metabolism, quietly drive inflammation, and cause a range of debilitating symptoms. \u003cbr\u003e\u003cbr\u003eSally K. Norton, MPH, author of \u003ci\u003eToxic Superfoods,\u003c\/i\u003e has helped hundreds of clients and thousands of readers safely reduce their oxalate levels, improve their energy, and find relief from pain. Here, in \u003ci\u003eThe Essential Low-Oxalate Cookbook,\u003c\/i\u003e she shows you exactly how to do it—so you can feel better without giving up the foods and flavors you love.\u003cbr\u003e\u003cbr\u003eInside you will find\u003cbr\u003e\u003cbr\u003e• 75 satisfying low-oxalate recipes featuring international flavors, comfort-food favorites, and nourishing everyday meals\u003cbr\u003e• a simple guide to swapping high-oxalate ingredients with safer, healthier alternatives\u003cbr\u003e• practical tips and techniques for selecting and safely preparing your ingredients\u003cbr\u003e• oxalate content and nutritional information for every recipe\u003cbr\u003e\u003cbr\u003eEnjoy comforting staples like \u003cb\u003eChicken Enchiladas\u003c\/b\u003e, hearty mains like \u003cb\u003eTender Beef Chuck Roast with Candied Winter Squash Puree\u003c\/b\u003e, and irresistible treats like \u003cb\u003eApple Cranberry Crisp\u003c\/b\u003e and\u003cb\u003e Banana Coconut Muffins with Sweet Vanilla Butter\u003c\/b\u003e. \u003cbr\u003e\u003cbr\u003eWith recipes—more than half plant-forward with the rest featuring fish and meat—ranging from smoothies and breakfasts to elegant dinners and desserts, this cookbook makes it easy to eat well, feel satisfied, and thrive without sacrificing flavor.","brand":"Rodale Books","offers":[{"title":"Default Title","offer_id":48149518582015,"sku":"9780593796818","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780593796818_s600x595.jpg?v=1780335768","url":"https:\/\/massivebookshop.com\/products\/9780593796818","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}