{"product_id":"9780593717059","title":"The Cycle Book: An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eFederico, Laura; Miller, Morgan\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTarcher\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1\/28\/2025\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eTake ownership of your hormones—and your health—one page at a time.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDeveloped by two leading women’s health experts, \u003ci\u003eThe Cycle Book\u003c\/i\u003e helps you find clarity, the right treatment, and real relief—so you can finally feel like yourself again.\u003cbr\u003e\u003cbr\u003eWe’re in the midst of a hormonal health awakening. For too long, those navigating PCOS, perimenopause, endometriosis, PMDD, and other hormonal symptoms have been dismissed and left without real support.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Cycle Book’s\u003c\/i\u003e effective and trusted approach helps decode your body’s patterns. Rooted in science and beautifully crafted, this 12-month undated workbook blends expert insight with clean, functional design. \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eTrack your period, ovulation and fertile window\u003c\/li\u003e\n\u003cli\u003eIdentify mental health patterns like anxiety, brain fog, irritability, and ADHD\u003c\/li\u003e\n\u003cli\u003eMonitor hormonal changes in mood, libido, fatigue, and stress\u003c\/li\u003e\n\u003cli\u003eUnderstand how your cycle influences your well-being\u003c\/li\u003e\n\u003cli\u003eExplore non-hormonal birth control with supportive guidance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eA midwife and sex therapist combine their clinical expertise with mindful self-care to help you move from confusion and fear to confidence and direction. No apps, no subscriptions, just you, your body, and science-backed tools.\u003cbr\u003e\u003cbr\u003eWhether you’re trying to conceive, managing chronic health symptoms, or simply seeking balance, \u003ci\u003eThe Cycle Book\u003c\/i\u003e empowers you to reconnect with your body and live in sync with your natural cycles.\u003cbr\u003e\u003cbr\u003eNo more wondering if it’s \"just in your head.\"","brand":"Tarcher","offers":[{"title":"Default Title","offer_id":45397570814207,"sku":"9780593717059","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780593717059_s600x595.jpg?v=1775583489","url":"https:\/\/massivebookshop.com\/products\/9780593717059","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}