{"product_id":"9780452296855","title":"How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Back","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eAuthor\/Contributor(s):\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eBrin, Lindsay\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePlume\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3\/29\/2011\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003ePaperback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"\"\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"\"\u003eNEW\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cb\u003eA simple, easy-to-follow guide for staying fit while pregnant and shedding the post-baby pounds after! \u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e Being a mom is the toughest job in the world. It's difficult to take time for yourself. Now, in \u003ci\u003eHow to Exercise When You're Expecting\u003c\/i\u003e, even the busiest moms can learn how to stay strong and fit during their pregnancy and lose the post-baby weight after. Lindsay Brin, a women's fitness expert and creator of #1 bestselling Moms Into Fitness DVD series, shares insider tips to: \u003cbr\u003e\u003cbr\u003e -Understanding and tackling food cravings \u003cbr\u003e -Exercises that are safe to perform during different stages of pregnancy \u003cbr\u003e -Preparing for labor through relaxation and yoga techniques \u003cbr\u003e -How your body and metabolism changes after childbirth \u003cbr\u003e -Keeping fitness and nutrition a priority when time is scarce \u003cbr\u003e\u003cbr\u003e Battle-tested through Lindsay's own pregnancies, \u003ci\u003eHow to Exercise When You're Expecting\u003c\/i\u003e offers a before, during, and after guide that will get moms back in pre-baby shape-or better.","brand":"Plume","offers":[{"title":"Default Title","offer_id":43381115650303,"sku":"9780452296855","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0452\/0886\/2873\/files\/9780452296855_s600x595.jpg?v=1775584172","url":"https:\/\/massivebookshop.com\/products\/9780452296855","provider":"MASSIVE BOOKSHOP","version":"1.0","type":"link"}